How can I get the best effects from mushrooms?
✔ Take Daily – Mushrooms work best over time when taken consistently.
✔ Choose the Right Type – Each mushroom has specific benefits; combining
them can enhance effects.
✔ Use High-Quality Extracts – Look for dual-extracted or fruiting body-based
supplements for potency.
how long does it take for me to see results?
While some benefits like increased focus from lion’s mane or energy from cordyceps can be felt quickly (within hours), others like immune or stress support may take a few weeks of consistent use.
Are functional mushrooms safe for everyone?
Most people tolerate functional mushrooms well, but those with mushroom allergies, autoimmune disorders, or on medications should consult a healthcare provider first.
Are there any side effects?
Side effects are rare but may include digestive discomfort, allergic reactions, or interactions with medications (e.g., blood thinners)